Early signs of diabetes

In the world today, about one out of three people might have type 2 diabetes without knowing it. It is due to this lack of awareness that raises the risk of some serious health conditions like heart disease, blindness and organ and nerve damage

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Sleeping on Your Side Can Help reduce your risk of Alzheimer’s, Parkinson’s, and other neurological diseases.

You’ve heard of sleeping on the wrong side of the bed, but did you know you could be sleeping on the wrong side of your body? Sleeping on your side—either one—is way more effective in removing waste matter from your brain and reducing your risk of developing Alzheimer’s,

Read More Sleeping on Your Side Can Help reduce your risk of Alzheimer’s, Parkinson’s, and other neurological diseases.